Restore and Reactivate
There’s no question that a massage is a great way to relax and pamper yourself. But beyond just making you feel good, it can also be good medicine for your body and mind, as research shows. Massage therapy has been used in various forms throughout human history, and it’s now considered a form of complementary medicine.
Therapeutic massage is designed to target individual needs, making it a customary experience. The massage can range form light to deep, firm but gentle pressure depending one the individual. This promotes tissue healing, ease muscle tension and stress reduction.